Welcome to Dalhousie Spa

We are ow located on Lakeshore Rd in St. Catharines. Our aim is to provide you with an experience to remember and compel you to return every time you need to relax.

When you start your rejuvenating experience at our spa, you’ll see that time slips away, each treatment designed with care for effortless relaxation. Leave feeling invigorated, rested, and restored.

Bliss Package 1: Revive and Renew

Indulge in our Revive and Renew package, a 60-minute sanctuary of relaxation. Experience the perfect blend of an Express Facial, Head, Neck, Shoulder, and Foot Massage. This curated session promises a revitalizing journey, leaving you refreshed and glowing.

Duration: 60 minutes

  • Express Facial with double cleanse, exfoliation, facial massage, and moisturizer.
  • Head, Neck, Shoulder, and Foot Massage.

Only $79

Bliss Package 2: Sweet Escape

Embark on a Sweet Escape with our 60-minute package. Immerse yourself in the soothing embrace of a Head, Neck, Shoulder, Hand, Arm, and Foot massage. Elevate your senses and unwind in a state of pure serenity.

Duration: 60 minutes

  • Head, Neck, Shoulder, Scalp, and Facial Massage (without oils on the face).
  • Hand and Arm Massage.
  • Foot Massage.

Only $79

Bliss Package 3: Tranquil Touch

Discover tranquility in our 60-minute Tranquil Touch package. This holistic experience combines Head, Neck & Shoulder massage with the healing energies of Reiki and Reflexology. Restore your equilibrium and embrace a renewed sense of well-being.

Duration: 60 minutes

  • Head, Neck & Shoulder Massage.
  • Mini Reiki Session.
  • Mini Reflexology Treatment.

Only $79

Bliss Package 4: Harmony Haven

Revitalize with our 60-minute Harmony Haven package. Enjoy a Seated Neck & Shoulder Massage. Continue to release tension, detoxify, and rejuvenate with a 20-minute Foot Detox & NeuroSpa session. Completing your experience with the therapeutic touch of Reflexology.

Duration: 60 minutes

  • Seated Neck & Shoulder Massage.
  • 20-minute Foot Detox & NeuroSpa session.
  • Reflexology Treatment.

Only $79

Medi-Pedi: Foot Renewal Therapy

Revitalize with our 60-minute Harmony Haven package. Enjoy a Seated Neck & Shoulder Massage. Continue to release tension, detoxify, and rejuvenate with a 20-minute Foot Detox & NeuroSpa session. Completing your experience with the therapeutic touch of Reflexology.

Duration: 75 minutes

  • Seated Neck & Shoulder Massage.
  • 20-minute Foot Detox & NeuroSpa session.
  • Reflexology Treatment.

Only $57

Medi-Pedi: Foot Renewal Therapy

NeuroSpa offers a unique and immersive hands off relaxation experience, designed to release tension at a deep level within the body. This Canadian-developed technology combines vibro-acoustic stimulation, light, and music to induce a state of complete physical and mental well-being. The therapy begins with gentle sensations that stimulate the body, progressing to acoustic frequencies that communicate with the nervous system, relieving tension and stress. While NeuroSpa is highly beneficial for relaxation and energizing, it is not recommended for individuals in their first trimester of pregnancy or those with pacemakers.

15 Minutes: $15

30 Minutes: $25

Add Foot Detox to NeuroSpa: $15

Pick a treatment that is right for you, or we will customize something together that fits your needs to maintain and restore function, or simply enhance your day.

30, 45, 60, 90 mins available
Massages
Therapy
Relaxing
Meditation
Natural Beauty

Massage Therapy

Massage has amazing benefits and should be included as an essential part of health and wellbeing. It flushes out waste and toxins and allows blood and hydration back into the areas where it’s needed, reducing pain and increasing movement, flexibility and function.

NeuroSpa offers a unique and immersive relaxation experience, designed to release tension at a deep level within the body. This Canadian-developed technology combines vibro-acoustic stimulation, light, and music to induce a state of complete physical and mental well-being. The therapy begins with gentle sensations that stimulate the body, progressing to acoustic frequencies that communicate with the nervous system, relieving tension and stress. While NeuroSpa is highly beneficial for relaxation and energizing, it is not recommended for individuals in their first trimester of pregnancy or those with pacemakers.

Reflexology is a therapeutic practice that involves applying gentle pressure to specific points on the feet, hands, or ears to promote overall well-being. By stimulating the nervous system, reflexology aims to ease stress and create positive effects on various bodily functions. This non-invasive practice helps restore the body’s natural balance, releasing blockages and promoting healing. Reflexology sessions, lasting 30 to 60 minutes, offer benefits such as reduced stress, improved relaxation, released tension, decreased pain, enhanced wellness, increased strength, and improved mobility. The therapy is safe, non-invasive, and treats the entire body through the soles of the feet.

Reiki is a Japanese technique for stress reduction, relaxation, and healing. Administered by laying on hands, it is based on the concept of a “life force energy” flowing through the body. By enhancing the balance of this energy, Reiki promotes overall well-being. The treatment involves gentle touch and healing placements, creating a radiant flow of energy that positively impacts the body, emotions, mind, and spirit. While not a standalone treatment for medical conditions, Reiki can complement traditional therapies and induce feelings of peace, security, and well-being.

The Hand | Foot Detox is a holistic treatment using Pink Himalayan Sea Salt, known for its relaxing and detoxifying properties. Combined with ingredients like Rice Powder, Rice Bran Oil, Dry Mustard, Rosemary, Eucalyptus, Wintergreen, and sodium bicarbonate (baking soda), this detoxification process offers a range of benefits. These include aiding in edema and toxin flush, promoting muscle relaxation, reducing symptoms of arthritis and carpel tunnel, assisting with skin conditions, exfoliating, and stimulating nerve endings. The blend of natural elements creates a therapeutic experience that addresses physical and mental well-being while promoting detoxification and relaxation.

Indian Head Massage, also known as champissage, focuses on massaging acupressure points along the head, neck, and shoulders. Rooted in Ayurveda, this ancient practice believes in the interconnectedness of mind and body. The massage uses circular strokes to improve hair and scalp condition, reduce headaches, and enhance physical, mental, and emotional wellness. Originating over 2000 years ago in India, Indian Head Massage is performed while seated and requires no oils or equipment, making it accessible for newcomers to massage.

This includes a stress releasing scalp and shoulder treatment. Always customized which involves stimulating and healing warm soothing oils. The treatment can include a herbal steaming for sinus cleansing.
Fragrant essential oils combined with a Swedish massage produce dramatic results. You may choose an oil to build up your immune system, to be soothed, invigorated, energized or rejuvenated. This head to toe treatment will help eliminate toxins and strengthen the immune system for a health of mind, body and spirit
The benefits to receiving regular massage therapy throughout your pregnancy include relief of stress, promotion of relaxation, relief of muscle spasms, cramping and myofascial pain, increased circulation of blood and lymph, relief of stress on weight bearing joints, and improving sleep patterns.

Addressing injured muscles and joints through manipulation, reducing scar tissue, lengthening muscles and giving the body space to heal.
For those who enjoy intense bodywork. Using the finest massage oils, working on muscle tension, aches and pains, this will leave you feeling replenished. These techniques tend to be slow and coordinated with deep breathing.

Massage Therapy treats the soft tissues and joints of the body to prevent physical dysfunction and relieve pain. Swedish style strokes help you to feel relaxed and at ease.
This unique thermal massage will melt your tension away. Warm basalt stones penetrate heat deep inside the muscle tissue to help ease arthritis, deep muscle pain and stress.
A body exfoliation with an oil-free body polish followed by a therapeutic heated lava shell massage with customized oil blend. The shells from the South Pacific have a narrow edge for targeted deep work and a smooth rounded surface for even pressure and comfort. They are gently warmed through natural mineral energy and provide a lasting deep heat that relaxes muscles and rejuvenates the mind.
This treatment is completely unique with its blending of several forms of therapy, such as Hawaiian Lomi Lomi, acupressure, Thai yoga massage, and most importantly, Thai hot stems. The stems are filled with organic herbs grown and harvested with care in Thailand, and when are applied to the body the oil from the herbs are pressed into the skin to promote detoxification, pain relief, and decrease inflammation. At the end of your treatment you will be given your set of stems to take home with you to use them in a bath, to steam them for a spot treatment or just to enjoy the exotic aroma.

OUR TREATMENTS

Skin Care

Facials effectively improve skin tone, enhance skin clarity and create a fresher, healthier appearance & reverse the signs of aging

Heat Therapy

Hot Stone Massage - Lava Shell Massage - Thai Stem Massage - Each of these treatments use heat therapy in their own unique way

Scrub Therapy

Energizing and stress reducing, scrub therapy polishes skin to a soft glow while providing critical hydration and nourishing the skin 

Lashes & Waxing

Longer, thicker, more beautiful eyelashes that look & feel natural and safely remove unwanted hair from all parts of the face and body discouraging new growth

Massage Therapy

Massage has amazing benefits and should be included as an essential part of health and wellbeing while flushing out waste and toxins

Spa Days

Enjoy a relaxing hour with us as you experience: 20min Head & Scalp Massage 20min Express Facial, 20min Foot Massage!

“If you want to relax, watch the clouds pass by if you’re laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what really rejuvenates the body…”
FRIEDA FRIEDSON, MASSEUSE